Anusara Inspired - All Levels (Anusara Inspired - All Levels)

When:
Boulder, Colorado, United States, Immersive Recording Studios 3063 Sterling Circle East, No.6 Boulder , CO 80301

Where:
Wednesday, September 21.

About the class: Anusara Yoga literally means, "stepping in to the flow of grace." By opening up to the possibility that one can do and be anything, one can experience the beauty of the world - one just needs to step into the flow! Based on the universal principles of alignment, as created by Anusara Yoga's founder, John Friend, the practice offers structural awareness and heart-centered movement. Om time is host to 6 certified Anusara instructors and 5 Anusara Inspired teachers. This high concentration of certified teachers grants om time a strong a learning and transformative environment. About the teacher: Every once in a while our lives and bodies resonate like a perfectly tuned instrument; everything becomes clear and we feel at peace. These moments are our "yoga"; when we have found union with the divine Self deep within. Erin believes that the more often we experience these moments, the happier we are. And in doing so, we add immeasurable value to society. The delightful and winding road of yoga crossed Erin's path in 1999 and since then she has explored many different styles. She has been teaching vinyasa since 2006 and is now on the path to Anusara certification. Other than being a mother, her passion in life is teaching. Erin believes that no matter what our life story is, we don't have to live in emotional or physical pain. She says; "through insightful intelligence in the body, mind, and spirit we have the ability to align ourselves". Erin was initially skeptical about yoga; only wanting to relieve stress and heal the tension in her neck and shoulders. But, aft