Jivamukti Flow - Intermediate (Jivamukti Flow - Intermediate)

When:
Boulder, Colorado, United States, Immersive Recording Studios 3063 Sterling Circle East, No.6 Boulder , CO 80301

Where:
Thursday, September 22.

About the class: Jivamukti Yoga is a dynamic vinyasa style of yoga, developed by Sharon Gannon and David Life. This method uses physical posturing (asana) as a means to deeper understanding of meditation, spirituality, devotion (bhakti), non-harming (ahimsa), and the yoga of sound (Nada Yoga). Moving through a dynamic sequence, supported by a great playlist, the student is supported by thoughtful hands on adjustments and a powerfully maintained cadence. In this intermediate level class, intermediate and progressing arm balances, back bends, and standing poses will be explored. A spiritual lecture and call and response chanting begin every class. This class is appropriate for healthy intermediate through advanced and beginning intermediate students.