Yoga Fundamentals (Yoga Fundamentals )

When:
asdf, Denver, CO 80210, USA

Where:
Sunday, September 11.

About the class: Yoga Fundamentals is a thoughtful, methodical practice for new or experienced yogis wanting to deepen their practice. The class is applicable to most styles of vinyasa flow yoga. Appropriate for all levels and abilities particularly those new to yoga. About the teacher: Heather has practiced yoga for more than a decade and is a certified Lila Yoga instructor. Her passion is bringing yoga to people of all shapes, sizes and abilities. For the past three years Heather has taught Fundamentals Yoga a class designed for those new to yoga or those looking to deepen their existing practice. She has also recently added the 4:30PM Thursday Foundations class to her Pearl Street Yoga class offerings.