Iyengar Yoga (Iyengar Yoga)

When:
City Auditorium, 221 E Kiowa Street

Where:
Monday, September 19.

About the class: Peggy Berg is a certified Iyengar yoga instructor (level 2) and a full professor of dance at Colorado College where she has been on the faculty since 1980. Her involvement with yoga began in 1998 as a way for her to cope with various dance injuries sustained during a life-long career as a performer, choreographer and teacher. She fervently believes that yoga is both a "physical" and a "mental" practice, but is confident that the careful attention to alignment typical in Iyengar yoga classes can help many people who live with physical (and emotional) pain. She has studied in India with the Iyengars, and regularly studies with the most senior practitioners of Iyengar yoga in the United States. About the teacher: Peggy is a certified Iyengar yoga instructor (level 2) and a full professor of dance at Colorado College where she has been on the faculty since 1980. Her involvement with yoga began in 1998 as a way for her to cope with various dance injuries sustained during a life-long career as a performer, choreographer and teacher. She fervently believes that yoga is both a "physical" and a "mental" practice, but is confident that the careful attention to alignment typical in Iyengar yoga classes can help many people who live with physical (and emotional) pain. She has studied in India with the Iyengars, and regularly studies with the most senior practitioners of Iyengar yoga in the United States.