Pilates Reformer II (Pilates Reformer II)

When:
Denver, CO 80211, USA

Where:
Monday, September 19.

About the class: Beginner & Intermediate Levelthis class is suitable for those who have a basic core strength and some class experience. Class will be taught to the highest level and modifications given for all other levels, not suitable for people with special needs About the teacher: Certified pilates instructor, Jen Duffley, began her fitness journey at a very young age. A former competitive gymnast and coach, Jen was trained to work diligently, developing a sense of confidence, and an eye for form and technique. This, she believes, is the foundation to achieving the best results with any activity. Incorporating patience and a calming mind-set, Jen encourages her clients to accomplish the ultimate: core strength and balance. Jen is passionate about finding that perfect combination of mind and body, and believes that any good fitness program should be challenging and integrative. Outside of her pilates life, Jen enjoys skiing, biking, yoga, and traveling. Jen continues to educate herself through PhysicalMind Pilates and passes this expertise on to her clients.