Alignment Flow/All levels (Alignment Flow/All levels)

When:
Washington Park, LoDo, Lowry, Broomfield, DTC, Centennial, Lakewood, Boulder, Denver, CO 80209, USA

Where:
Friday, September 23.

About the class: Alignment flow blends Postural Integrity (Alignment) and Vinyasa (One breath per movement). Practioners can expect a technical class with very specific cues and an abundance of movement. This class offers a blend of energy both Muscular and Organic with stong emphasis on interconnection between both nature and others. Geared towards the intermediate/advanced practioner with the desire for rediscovery of both themselves and their Asana Practice within the space of the heart.