Pilates Reformer Cardio Sculpt (Pilates Reformer Cardio Sculpt)

When:
San Diego, CA 92117, USA

Where:
Monday, September 19.

About the class: PILATES REFORMER CARDIO SCULPT 25 minutes of jumping on the reformer + 25 minutes of apparatus Pilates work. This class incorporates jumping on the reformer as an additional cardio workout, while circuit training other Pilates Apparatus and strength training exercises. Utilize the Reformer, EXO CHAIR, Springboard (aka Cadillac), Fuse multiple Pilates modalities to sculpt and trim, activate the core and strengthen the entire body. This class, like all classes will train your muscles isometrically, eccentrically and concentrically to yield the greatest metabolic response for your body.