Pole Tricks- The Basics (Pole Tricks- The Basics)

When:
San Diego Women's Club, 2557 Third Avenue

Where:
Wednesday, September 21.

About the class: Basic climbs, spins, and inversions. Gaining flexibility that is encouraged for more intermediate/advanced pole tricks and spins. Strength training to prepare students for beginner to advanced pole class. Reviewing spins covered in Intro to Pole as well.